Shoulder The History of Frozen Shoulder It is likely that in your life, you have met or known someone who has…Ben CunninghamNovember 21, 2023
Elbow Management and Recovery of Lateral Epicondylitis (Tennis Elbow) Lateral Epicondylitis, commonly known as Tennis Elbow, is a challenging and often debilitating injury that…Ben CunninghamNovember 1, 2023
Wrist Unlocking the Secrets of TFCC Injuries: Understanding the Role and Recovery What is TFCC Injuries? The triangular fibrocartilage complex, or TFCC is a ligamentous structure that…Ben CunninghamOctober 19, 2023
Common Hand ConditionsHand Physiotherapy in Managing Trigger Finger and Trigger Thumb What is Trigger Finger? Stenosing Flexor Tenosynovitis also known as trigger finger is a common…Ben CunninghamSeptember 18, 2023
Shoulder Long Head of Biceps Tendon-Related Shoulder Pain Understanding Anterior Shoulder Pain: The Long Head of Biceps Connection Shoulder pain is a common…Ben CunninghamOctober 5, 2023
Hand InjuriesSports Injuries Game Day Management: Common AFL Injuries and How to Manage It How Action Rehab's AFL Experience in Injury Management Reduces Recovery Time Injuries are an inevitable…Ben CunninghamSeptember 1, 2023
Common Hand ConditionsNewsletter Building Resilience: Top Exercises to Help Prevent Osteoporosis Osteoporosis is a condition characterised by weak and brittle bones, leading to an increased risk…Ben CunninghamAugust 30, 2023
Common Hand ConditionsHand Injuries Take Control of Comfort with Pain Reduction What is Pain? In the realm of human experience, pain stands as a complex and…Hannah TarrantAugust 16, 2023
Hand Injuries The Importance of Scar Management for Hand Injuries and Surgeries At Action Rehab Hand Therapy, our hand therapists are well-versed in the intricacies of scars,…Ben CunninghamAugust 2, 2023
Common Hand Conditions Strengthening Bones: How Exercise Can Lower Your Risk of Osteoporosis What is Osteoporosis? Osteoporosis is a common health concern, especially among women over 50. Characterised…Ben CunninghamJuly 24, 2023